Roasted Red Pepper Hummus Quick and Tasty Recipe

If you’re looking for a quick and tasty dip, you’ve got to try my roasted red pepper hummus recipe! It’s packed with flavor and great for any occasion. Made with simple, healthy ingredients like chickpeas and tahini, this dish is easy to whip up in no time. Let’s dive into the delicious details and transform your snack game with this vibrant, creamy delight!
Ingredients
List of Essential Ingredients
– 1 can (15 oz) chickpeas, rinsed and thoroughly drained
– 1 large red bell pepper, fire-roasted and peeled
– 2 tablespoons tahini (sesame seed paste)
– 2 tablespoons high-quality olive oil
Optional Garnishes and Additions
– Paprika
– Fresh parsley
– Additional spices
Nutritional Information
– Calories per serving: About 100 calories
– Key nutrients and health benefits: Chickpeas provide protein and fiber. Roasted red peppers are rich in vitamins A and C. Tahini offers healthy fats and minerals. Olive oil is a heart-healthy fat.
Step-by-Step Instructions
Preparing the Red Pepper
To start, choose how you want to roast your red pepper. You can roast it in the oven or over an open flame. If you use the oven, preheat it to 450°F (230°C). Place the pepper on a baking sheet, and roast it for about 20-25 minutes. Look for the skin to get charred and blistered. If you prefer an open flame, hold the pepper with tongs and roast it directly over the flame. Keep turning it until the skin is blackened all over.
After roasting, let the pepper cool for a bit. This step makes peeling easier. Once it’s cool enough to handle, peel off the blackened skin. Then, cut it open and remove the seeds. If you want, you can also use jarred roasted red peppers, just make sure they are well-drained.
Blending the Ingredients
Now, it’s time to blend. Start by adding the drained chickpeas into your food processor. Next, add the roasted red pepper, tahini, olive oil, minced garlic, lemon juice, ground cumin, and salt. It’s best to add the chickpeas first. This order helps everything blend evenly.
To achieve a smooth texture, pulse the mixture until it is creamy. You may need to scrape down the sides of the bowl a few times. If the hummus is too thick, add water one tablespoon at a time. Blend after each addition until you reach your desired fluffiness.
Final Adjustments
Once blended, take a moment to taste your hummus. This step is key! You may want to add more salt or a splash of lemon juice for brightness. Make sure the flavors are just right for you.
If the hummus is too thick, add a bit more water. Blend again until the consistency is perfect. A smooth, creamy hummus should be your goal. Now, you’re ready to serve this delicious dip! For a nice touch, drizzle a little olive oil on top and sprinkle paprika and fresh parsley for garnish. Enjoy your homemade roasted red pepper hummus!
For the full recipe, check out the details above.
Tips & Tricks
Enhancing Flavor
To make your hummus pop, try adding spices. Smoked paprika gives a nice kick. You can also add cayenne pepper for extra heat. Adjust the garlic too. Less garlic makes it milder, while more garlic amps up the flavor. For lemon, a little more brings a bright zing.
Food Processor Tips
A food processor works best for smooth hummus. If you don’t have one, a high-speed blender can do the job. You can even use an immersion blender for smaller batches. For a manual method, mash the chickpeas well and mix by hand. It takes more effort but can be fun!
Serving Suggestions
Serve your hummus with warm pita bread. Fresh veggies like carrots, cucumbers, and bell peppers make great dippers. For a fun touch, make a colorful platter. Garnish with a drizzle of olive oil and a sprinkle of paprika. Add chopped parsley for a fresh look. This makes your dish eye-catching for parties!
Variations
Flavor Combinations
You can create fun flavors with roasted red pepper hummus! One exciting option is spicy roasted red pepper hummus. Just add a teaspoon of cayenne pepper or chili flakes to the mix. This gives it a nice kick. If you prefer herbs, you can make an herb-infused version. Try adding fresh basil or cilantro for a bright taste.
Dietary Adjustments
This hummus is naturally vegan and gluten-free. You can enjoy it without worry if you follow these diets. It’s a perfect snack for everyone. If you want to make it even healthier, you can reduce the olive oil to cut back on fat.
Ingredients Swaps
Sometimes, you may not have all the ingredients. No worries! You can swap tahini with sunflower seed butter or even peanut butter. For olive oil, you can use avocado oil or even water for a lighter version. These swaps keep the taste delicious while fitting your needs.
For the full recipe, please check the Full Recipe section!
Storage Info
Short-term Storage
For short-term storage, you should refrigerate your hummus. Keep it in a clean, airtight container. Glass jars or plastic food storage containers work best. This keeps the hummus fresh and tasty. Make sure the lid is tight to avoid air exposure.
Long-term Storage
If you want to save hummus for later, freezing is a great option. First, scoop the hummus into a freezer-safe container. Leave some space at the top for expansion. You can also use freezer bags, but remove as much air as possible. When you’re ready to enjoy it, thaw the hummus in the fridge overnight. This helps keep the flavor and texture intact.
Shelf Life
Homemade roasted red pepper hummus will last about 4 to 7 days in the fridge. Always check for any off smells or changes in texture before eating. Keeping your hummus sealed well helps it stay fresh longer. Enjoy your delicious creation!
FAQs
How long does homemade roasted red pepper hummus last?
Homemade roasted red pepper hummus lasts about five to seven days in the fridge. Store it in a tight container to keep it fresh. Always check for any signs of spoilage, like off smells or color changes. If you want to enjoy it longer, you can freeze it. Just be sure to use a freezer-safe container. It will stay good for up to three months in the freezer.
Can I use store-bought roasted red peppers?
Yes, you can use store-bought roasted red peppers. They save time and effort. However, the flavor may not match fresh ones. Store-bought options can be a bit salty, so taste your hummus after blending. You might want to adjust the salt in your recipe. Always choose high-quality jarred peppers to get the best taste.
What to serve with roasted red pepper hummus?
Roasted red pepper hummus pairs well with many foods. Here are some great options:
– Warm pita bread
– Fresh vegetable sticks, like carrots and cucumbers
– Crackers or chips
– Grilled meats or fish
– A side salad
You can create a colorful platter for guests. It makes a tasty appetizer or a fun snack. For the full recipe, check the top of the article.
In this post, I covered how to make roasted red pepper hummus. We explored essential ingredients, optional garnishes, and nutritional details. I shared step-by-step instructions to help you prepare, blend, and serve the hummus. With tips for flavor enhancement and storage guides, you now have all you need. Homemade hummus is not only easy but also delicious and healthy. Enjoy experimenting with different flavors and variations. Your taste buds and guests will thank you!
