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- 1 large head of cauliflower, cut into bite-sized florets - 3 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1 teaspoon dried Italian seasoning - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - 1/3 cup freshly grated Parmesan cheese - 2 tablespoons fresh parsley, finely chopped (for garnish) - Zest of 1 lemon (optional) These ingredients create a tasty dish. You can find the full recipe above. The cauliflower gives great texture. The garlic adds a strong flavor that pairs well with cheese. Olive oil helps everything cook evenly and adds a nice richness. The Italian seasoning brings warmth, while salt and pepper enhance the taste. For the final touch, Parmesan cheese adds a savory kick. Fresh parsley brightens the dish, making it pretty. Lemon zest, if you use it, gives a fresh twist. This mix of flavors makes Baked Garlic Parmesan Cauliflower a delight! - Preheat the oven to 425°F (220°C). This step is key for a great roast. - Create the marinade with olive oil, garlic, and seasonings. This mix adds deep flavor. - Toss cauliflower florets in the marinade until fully coated. Make sure every piece gets some love. - Arrange on a baking sheet lined with parchment paper. This keeps your pan clean and makes for easy removal. - Roast for 25-30 minutes, turning halfway. This helps them brown evenly and get crisp. - Sprinkle Parmesan cheese and return to the oven. The cheese melts and creates a delicious crust. For the full recipe, check the section above. Enjoy this easy flavor boost! To get the best flavor, always use fresh garlic. Fresh garlic gives a strong taste that dried garlic can’t match. You can also adjust the seasonings to fit your taste. If you love more spice, try adding extra black pepper or some red pepper flakes. It’s all about what you enjoy. Roast the cauliflower until it turns golden. This will give you a nice crispy finish. If the cauliflower is too close together on the baking sheet, it will steam instead of roast. Make sure to spread the florets out in a single layer. This way, they cook evenly and get that perfect crunch. Serving is just as important as cooking. Use a large platter to show off your baked cauliflower. Drizzle some extra olive oil over it to add shine. Lastly, garnish with parsley and lemon zest. This will make your dish colorful and inviting. For more details, check the Full Recipe. {{image_4}} You can switch things up by using different cheeses. Try cheddar for a sharp taste or mozzarella for a milder flavor. Both will melt beautifully and add a unique twist to your dish. Want some extra texture? Adding breadcrumbs can give your cauliflower a nice crunch. You can also toss in some nuts like pine nuts or walnuts. These not only add crunch but also bring a nutty flavor that pairs well with the garlic and cheese. Feel free to get creative with herbs and spices. For a fresh twist, try adding thyme or rosemary. If you like heat, sprinkle in some red pepper flakes. These small changes can elevate the dish and make it your own. For all the details on making this tasty dish, check out the Full Recipe. Store your baked garlic Parmesan cauliflower in an airtight container. It stays fresh in the fridge for up to 3 days. This helps keep the flavors intact. For the best texture, reheat the cauliflower in the oven. Set it at 350°F (175°C) for about 10-15 minutes. This will help it regain some of its crispiness. If you need a quick option, use the microwave. Just know that it may lose some of that nice crunch. If you want to keep your cauliflower longer, flash freeze it. Spread the florets on a baking sheet and freeze for about 1 hour. Once frozen, transfer them to a freezer bag. When you're ready to eat, you can reheat them straight from frozen. This makes it super easy to enjoy later! Yes, you can easily make this dish vegan. Just substitute the Parmesan cheese with a vegan alternative. Many brands offer great options that melt well and add flavor. This swap keeps the dish creamy and delicious, while making it suitable for a vegan diet. Baked Garlic Parmesan Cauliflower pairs perfectly with grilled meats. It also works great as a side to pasta. The flavors blend well, making every bite enjoyable. You can also serve it with a fresh salad for a balanced meal. To keep the cauliflower crisp, ensure even spacing on the baking sheet. This helps hot air circulate around each piece. Avoid overcrowding the sheet, which can lead to steaming instead of roasting. Also, be careful not to overcook it. Aim for a golden color for the best texture. This recipe for Baked Garlic Parmesan Cauliflower is simple and delicious. You learned how to prepare, season, and roast cauliflower for the best flavor and texture. Using fresh ingredients and customizing with your favorite herbs can make it even better. Store leftovers correctly, or freeze for later use. Whether enjoyed as a side dish or a main, this recipe is sure to please. Give it a try, and enjoy this crunchy, cheesy treat!

Baked Garlic Parmesan Cauliflower

Elevate your side dishes with this scrumptious baked garlic Parmesan cauliflower recipe! Packed with flavor and easy to make, it features tender cauliflower florets roasted to perfection in a garlic and olive oil blend, finished off with melted Parmesan and a sprinkle of fresh parsley. Ideal for any meal, this healthy dish is sure to impress. Click through to discover the full recipe and bring a tasty twist to your dining table!
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Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1 teaspoon dried Italian seasoning

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

1/3 cup freshly grated Parmesan cheese

2 tablespoons fresh parsley, finely chopped (for garnish)

Zest of 1 lemon (optional, for a refreshing twist)

Instructions
 

Begin by preheating your oven to 425°F (220°C) to ensure it's hot for optimal roasting.

    In a spacious mixing bowl, pour in the olive oil and add the minced garlic, Italian seasoning, sea salt, and black pepper. Whisk the mixture together thoroughly to create a vibrant marinade.

      Add the cauliflower florets to the bowl with the marinade. Using your hands or a spatula, gently toss the florets until they are fully coated in the flavorful mixture.

        Line a baking sheet with parchment paper for easy cleanup, then spread the seasoned cauliflower in a single, even layer on the prepared baking sheet.

          Roast the cauliflower in the preheated oven for approximately 25-30 minutes. Halfway through the cooking time, give the florets a turn with a spatula to ensure they cook evenly and achieve that beautiful golden color.

            After the initial roasting period, carefully take the baking sheet out of the oven. Evenly sprinkle the grated Parmesan cheese over the hot cauliflower, allowing it to melt beautifully as it finishes baking.

              Return the baking sheet to the oven for an additional 5-7 minutes, or until the cheese is melted, slightly crispy, and golden.

                Once the baking is complete, remove the cauliflower from the oven and allow it to cool for a couple of minutes; this will enhance the flavors.

                  Before serving, garnish the dish with freshly chopped parsley and lemon zest to elevate the taste and presentation, adding a burst of freshness.

                    Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                      - Presentation Tips: Serve the baked cauliflower on a large platter, drizzled with a bit of extra olive oil, and scatter the parsley and lemon zest generously on top for a colorful visual impact.