Go Back
- 8 slices of turkey bacon - 1 large head of romaine lettuce - 1 medium tomato, diced - 1 ripe avocado, sliced - ¼ cup mayonnaise - 1 tablespoon Dijon mustard - Salt and freshly cracked black pepper - Optional: Chopped chives or fresh cilantro for garnishing When making BLT lettuce wraps, fresh ingredients are key. The turkey bacon brings a crispy, smoky flavor. Romaine lettuce adds a nice crunch and holds all the goodies well. Diced tomatoes give a juicy burst, while ripe avocado adds creaminess. I love using mayonnaise and Dijon mustard for the sauce. It’s simple yet tasty. The salt and pepper enhance all flavors. You can add herbs like chives or cilantro for extra zest. This mix of ingredients creates a fresh and flavorful meal. For the full recipe, check out the details above. Enjoy crafting these tasty wraps! Heat a skillet over medium heat. Add the turkey bacon slices in a single layer. Cook them for 5-7 minutes. Flip halfway through until they are crispy. Once done, transfer the bacon to a paper towel-lined plate. This helps to drain excess grease. While the bacon cooks, peel large leaves from the romaine lettuce. Rinse each leaf under cool water. Pat them dry with a clean kitchen towel or paper towels. This step helps the lettuce stay crispy, which is key for your wraps. In a small bowl, combine mayonnaise and Dijon mustard. Stir until the mixture is smooth and well blended. Now, season with salt and freshly cracked black pepper to taste. Adjust the seasoning to fit your flavor. Take one lettuce leaf and spread a thin layer of the sauce in the center. Avoid the edges to prevent spillage. On top of the sauce, place 2-3 slices of crispy bacon. Next, add a spoonful of diced tomatoes, followed by a couple of slices of avocado. For extra flavor, sprinkle some chopped chives or fresh cilantro over the ingredients. This adds a fresh touch and a bit of color. Carefully fold the sides of the lettuce leaf over the fillings to create a wrap. Serve the wraps immediately for the best flavor. Enjoy your delicious turkey bacon lettuce wraps! For the complete recipe, check out the full recipe section. Use large, sturdy lettuce leaves for better wrapping. Romaine works great because it holds up well. Wash and dry the leaves gently. This keeps them crisp and fresh. Lay the leaves flat on your plate. This makes it easier to fill and wrap. You can use regular bacon or vegan bacon for different flavors. Regular bacon gives a classic taste. Vegan options are great for a lighter meal. Both choices add a nice crunch. Try different brands to find your favorite! Prepare your ingredients in advance for quick assembly. Cook the bacon and let it cool before storing. Dice tomatoes and slice avocado ahead of time. Keep everything in separate containers in the fridge. This way, you can whip up your wraps in minutes! {{image_4}} You can make your BLT lettuce wraps even heartier by adding protein. Grilled chicken is a great choice. Simply season it with salt and pepper, then grill until cooked through. Slice it into strips and layer it on top of the other ingredients. If you prefer seafood, grilled shrimp also works well. Just marinate the shrimp in lemon juice and olive oil, then grill until pink and firm. Both options add flavor and make the meal more filling. If you want a meatless version, try substituting bacon with tempeh or mushrooms. Tempeh provides a nutty flavor and a firm texture. Slice it thin and cook it in a skillet until crispy. For mushrooms, use portobello or shiitake. Sauté them in olive oil with a pinch of salt to enhance their natural taste. Both options keep the wrap savory while staying vegetarian-friendly. To spice things up, think about adding different sauces or spices. A drizzle of sriracha can give your wraps a nice kick. You might also try a tangy barbecue sauce for a smoky twist. For spices, a sprinkle of smoked paprika or garlic powder can boost the flavor. Mix and match these ideas to create your own unique version of the wrap. Each change can make your meal fresh and exciting. For the full recipe, check out the earlier section on ingredients and instructions. To store leftover wraps, first wrap them in plastic. This keeps them fresh. Place them in an airtight container. They can last up to two days this way. Keep them in the fridge. If they start to get soggy, eat them soon. For the best taste, store each ingredient separately. Wrap the turkey bacon in foil or plastic. Place it in the fridge. Keep the lettuce in a clean bag. This helps it stay crisp. Store diced tomatoes in a sealed container. Avocado should be wrapped well to prevent browning. Assembled wraps last two days in the fridge. The turkey bacon stays good for about a week. Fresh lettuce can last up to five days. Diced tomatoes stay fresh for three days. Avocado lasts two days once cut. For the sauce, store it for up to a week. Always check for freshness before using any ingredients. For the full recipe, please refer to the recipe section above. You can use regular bacon, which adds a rich flavor. For a vegetarian option, try tempeh bacon. It has a nice texture and absorbs flavors well. You can also use mushrooms as a bacon alternative. They provide umami and work great in wraps. Yes, you can make BLT lettuce wraps gluten-free. Use gluten-free mayonnaise and ensure your mustard is gluten-free. Always check the labels to avoid hidden gluten. Fresh vegetables, bacon, and lettuce are naturally gluten-free. BLT lettuce wraps last about two days in the fridge. Store them in an airtight container. Make sure to keep the sauce separate to prevent sogginess. If the ingredients look off, it's best to discard them. Freezing BLT lettuce wraps is not ideal. The lettuce gets soggy when thawed. However, you can freeze just the bacon and sauce. When you want to eat, thaw and assemble fresh wraps with crisp lettuce. Yes! BLT lettuce wraps are a healthier choice than traditional sandwiches. They are lower in carbs and calories. Fresh vegetables add vitamins and fiber. Turkey bacon has less fat than regular bacon. Enjoy a guilt-free meal! For a full recipe, check out the details above. In this post, we explored the tasty BLT lettuce wraps, from the ingredients to the steps for making them. You learned how to cook the turkey bacon, prepare the romaine, and mix a simple sauce. We also shared tips for wrapping, storing, and adding flavors. These wraps are quick to make and offer healthy choices. Enjoy trying different ingredients and variations for your wraps. Have fun creating your own tasty blends!

BLT Lettuce Wraps

Looking for a fresh twist on your favorite sandwich? Try these delicious BLT Turkey Bacon Lettuce Wraps! Featuring crispy turkey bacon, fresh tomatoes, and creamy avocado, they're perfect for a light meal or snack. In just 20 minutes, you can whip up a flavorful wrap that's both healthy and satisfying. Click through to explore the full recipe and easy tips for perfect presentation that will impress your family and friends!

Ingredients
  

8 slices of turkey bacon

1 large head of romaine lettuce

1 medium tomato, diced

1 ripe avocado, sliced

¼ cup mayonnaise

1 tablespoon Dijon mustard

Salt and freshly cracked black pepper to taste

Optional: Chopped chives or fresh cilantro for garnishing

Instructions
 

Cook the Bacon: Heat a skillet over medium heat. Add the turkey bacon slices in a single layer and cook for about 5-7 minutes, flipping halfway, until they are crispy and golden brown. Once cooked, transfer the bacon to a plate lined with paper towels to drain off any excess grease.

    Prepare the Lettuce: While the bacon is cooking, carefully peel away large, intact leaves from the head of romaine lettuce. Rinse each leaf under cool water and gently pat them dry with a clean kitchen towel or paper towels. This step is important to ensure the lettuce stays crispy and not soggy.

      Mix the Sauce: In a small mixing bowl, combine the mayonnaise and Dijon mustard. Stir together until the mixture is smooth and fully blended. Season with salt and freshly cracked black pepper to taste, adjusting based on your flavor preferences.

        Assemble the Wraps: Take one lettuce leaf and spread a generous thin layer of the mayonnaise-mustard mixture across the center, avoiding the edges to prevent spillage.

          Layer the Ingredients: On top of the sauce, place 2-3 slices of crispy bacon. Add a spoonful of diced tomatoes followed by a couple of slices of avocado, positioning them artfully for an eye-catching presentation.

            Garnish (Optional): For an added burst of flavor and a touch of freshness, sprinkle some chopped chives or fresh cilantro over the assembled ingredients.

              Wrap and Serve: Carefully fold the sides of the lettuce leaf over the fillings to create a wrap. Enjoy your refreshing and flavorful turkey bacon lettuce wrap immediately!

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

                  - Presentation Tips: Serve on a vibrant platter or individual plates, garnished with extra herbs or colorful cherry tomatoes for an appealing look.