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- Fresh salmon fillets - Olive oil and garlic - Lemon zest and juice - Seasonings For this Quick Lemon Garlic Salmon, you'll need simple, fresh ingredients. Let’s dive into what you’ll need to make this dish shine. - Fresh salmon fillets: Look for fillets that are bright and shiny. They should smell like the ocean, not fishy. Each fillet should weigh about 6 ounces for the best cooking results. - Olive oil and garlic: Use extra virgin olive oil for a rich flavor. Fresh garlic, minced finely, adds a punch that complements the salmon. - Lemon zest and juice: The zest gives a bright aroma, while the juice adds tanginess. One large lemon is perfect for both. - Seasonings: Dried oregano, sea salt, and freshly cracked black pepper create a balanced taste. These herbs and spices enhance the natural flavors of the salmon. Gather these fresh ingredients to start your cooking adventure. For the full recipe, check out the detailed instructions above to make this meal come alive. 1. Preheat your oven to 400°F (200°C). This heat helps cook the salmon quickly and evenly. 2. Line a baking sheet with parchment paper. This step prevents sticking and makes cleanup easy. 3. In a small bowl, whisk together: - 3 tablespoons extra virgin olive oil - 4 cloves of garlic, finely minced - Zest and juice of 1 large lemon - 1 teaspoon dried oregano - 1 teaspoon sea salt - ½ teaspoon freshly cracked black pepper This mix creates a bright and tasty marinade. 4. Place the salmon fillets on the lined baking sheet, skin-side down. 5. Use a brush or spoon to coat each fillet with the marinade. Make sure each piece gets good flavor. 6. Let the salmon marinate for 10 to 15 minutes. This time allows the flavors to soak in. 1. Put the baking sheet in the oven and bake the salmon for 12 to 15 minutes. 2. Check for doneness. The fish should be opaque and flake easily with a fork. 3. Once done, take the salmon out and let it rest for 2 to 3 minutes. This resting time keeps it juicy. 4. For a nice touch, sprinkle fresh parsley over the fillets. Serve with lemon slices for extra zest. For the full recipe, check the detailed steps. Enjoy your meal! For the best taste, marinate your salmon for 10 to 15 minutes. This short time helps the flavors soak in without making the fish too soft. If you want more taste, try adding fresh herbs like dill or thyme. You can also sprinkle some chili flakes for a bit of heat. You can grill or pan-sear the salmon for a different twist. Grilling gives it a nice smoky flavor, while pan-searing adds a crispy skin. No matter the method, watch the cooking time. Salmon cooks fast, so check it often. If you overcook it, it can become dry. The fish should be opaque and flake easily with a fork. {{image_4}} You can switch up the fish for this dish. Instead of salmon, try using trout or tilapia. These fish cook well and have a mild taste. You can also use cod, which has a firm texture that holds up nicely. For herbs and spices, feel free to get creative. If you want a different flavor, use dill or thyme instead of oregano. Fresh herbs add a nice touch, but dried herbs work too. Try adding a pinch of red pepper flakes for some heat. Pair your lemon garlic salmon with tasty side dishes. Roasted vegetables like asparagus or broccoli complement the fish well. You can also serve it over a bed of rice or quinoa for a hearty meal. For sauces, a light yogurt sauce can add creaminess. Mix plain yogurt with lemon juice, garlic, and a pinch of salt for a fresh topping. You can also drizzle some balsamic glaze over the salmon for a sweet contrast. For more ideas on sides and sauces, check out the Full Recipe. To keep your lemon garlic salmon fresh, follow these steps. First, let the salmon cool completely. Then, place it in an airtight container. Store it in the fridge for up to three days. If you want to keep it longer, freeze it. Wrap the salmon in plastic wrap and then place it in a freezer bag. This method helps prevent freezer burn. You can store it in the freezer for up to three months. Remember to label the bags with the date. When you’re ready to eat leftovers, reheating is key. The best way is to use the oven. Preheat the oven to 350°F (175°C). Place the salmon on a baking sheet. Cover it with foil to keep it moist. Heat for about 10-15 minutes or until warmed through. You can also use a microwave. Place the salmon on a microwave-safe plate. Cover it with a damp paper towel to avoid drying out. Heat in 30-second intervals until warm. This method helps keep the flavor and texture intact. You should bake salmon at 400°F for about 12 to 15 minutes. The salmon should look opaque and flake easily with a fork when it's done. Keep an eye on it to avoid overcooking. Yes, you can use frozen salmon. Just remember to thaw it first. Thaw it in the fridge overnight or use a quick method under cold running water. This ensures even cooking. Lemon garlic salmon pairs well with many sides. You can serve it with sautéed spinach, steamed asparagus, or a fresh salad. Rice or quinoa also make great options. Eating undercooked salmon can be risky. It’s important to cook salmon to an internal temperature of 145°F. If you prefer it less cooked, ensure it is high-quality and fresh. Always use your best judgment. For the full recipe, check out the details in the earlier sections. This post shared a simple way to cook salmon with fresh ingredients. You learned to prepare, bake, and enhance flavors. We also covered ingredient swaps, serving ideas, and smart storage tips. Always aim for fresh salmon for the best taste. Remember, cooking is fun! Experiment with herbs and spices to find your favorite mix. Enjoy your meal, and don't forget to share your cooking wins with friends. Making great food can bring joy to you and others.

Quick Lemon Garlic Salmon

Discover the deliciousness of Zesty Lemon Garlic Salmon, a quick and healthy meal that is sure to impress! This easy recipe features fresh salmon fillets marinated in a vibrant mix of lemon, garlic, and herbs for an explosion of flavor. With just 25 minutes of total preparation and cooking time, you can enjoy a gourmet dish that’s perfect for any night of the week. Click through for the complete recipe and make dinner extraordinary!
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Ingredients
  

4 fresh salmon fillets (about 6 ounces each)

3 tablespoons extra virgin olive oil

4 cloves of garlic, finely minced

Zest and juice of 1 large lemon

1 teaspoon dried oregano

1 teaspoon sea salt

½ teaspoon freshly cracked black pepper

Fresh parsley, finely chopped (for garnish)

Lemon slices (for serving)

Instructions
 

Begin by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper to prevent sticking and for easy cleanup.

    In a small mixing bowl, whisk together the extra virgin olive oil, minced garlic, lemon zest, freshly squeezed lemon juice, dried oregano, sea salt, and black pepper. Stir until all ingredients are well combined, forming a vibrant marinade.

      Arrange the salmon fillets on the prepared baking sheet, skin-side down if applicable. Use a brush or spoon to generously coat each fillet with the marinade, ensuring they are evenly covered for maximum flavor.

        Allow the salmon to sit and marinate at room temperature for 10 to 15 minutes. This brief marinating time will help intensify the flavors of the marinade.

          Place the baking sheet in the preheated oven and bake the salmon for approximately 12 to 15 minutes, or until the fish is opaque and easily flakes apart with a fork. Keep an eye on it to avoid overcooking.

            Once baked to perfection, carefully remove the salmon from the oven and let it rest for 2 to 3 minutes to retain its juices.

              For an elegant presentation, sprinkle the freshly chopped parsley over the fillets just before serving. Offer lemon slices on the side to enhance each bite.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                  - Presentation Tips: For a visually appealing plate, serve the salmon on a bed of sautéed spinach or next to steamed asparagus, creating a beautiful contrast of colors. Drizzle any leftover marinade from the baking sheet over the salmon before serving for added flavor and a glossy finish.